Anxiety is a relationship killer. No, I’m not kidding. It sounds like a big claim but I know what I’m talking about as I’ve been through this myself. Lucky for me, I realized it just in time to save my relationship.
Self-awareness: My Journey Continues…
I have never been a fan of big words. Most of their meanings are pretty heavy as their names! So, when I first came around the term ‘Self-awareness’ in my journey towards spirituality, wait, who am I kidding! I started learning about self-awareness during one of my sleepless nights. I was just learning about mindfulness, …
Mindful Me; With a Hint of Spirituality
I am an overthinker; whatever happens in my life stays with me for a little longer than it should. I keep pondering over every detail of every event, point by point until I find out what exactly I should have said or done. Now that I am done with that, my head will run towards …
Want to Feel Comfortable in Your Own Skin? Here’s How!
“I don’t fit in, I fit out’. Do you feel that way most of the time? Do you spend an awful lot of time every night to pick the perfect outfit for going to work tomorrow? Does it give you anxiety that if you don’t look posh, your colleagues will talk about you behind your back? …